Imagine my surprise (not!) when I read in the February 2007 issue of Diabetes Care that people with diabetes (or lots of risk factors for developing it) actually exercise less than the rest of the adult population. I wish I were more surprised actually, but the results only confirmed what we already know about this [...]
Did you know that cardiovascular disease (CVD), which includes heart disease, strokes, peripheral vascular disease, hypertension (high blood pressure) and more, was responsible for about 930,000 deaths in the United States last year, or over 38% of all deaths? And people with diabetes have an even greater risk of developing all forms of CVD since [...]
Everyone has an excuse for not engaging in regular exercise, but if yours involves either being too heavy to exercise or having arthritis in your lower extremity joints, hopefully I will be able to help you lose your excuses. If you can find a way to exercise and move around more, your body and mind [...]
The following article is excerpted from my upcoming book, 50 Secrets of the Longest Living People with Diabetes, and is currently featured in the August/September issue of Diabetes Health magazine (www.diabeteshealth.com).
After All These Years: Robert “Bob” Cleveland, Age 87, Living With Type 1 Diabetes for 82 Years
Not to be outdone by his older brother Gerald [...]
For an early preview into some of the secrets of my upcoming book, 50 Secrets of the Longest Living People with Diabetes, click here to go to Amy Tenderich’s blog site where she recently posted her review of the book on www.diabetesmine.com.