The following article is excerpted from my latest book, Matt Hoover’s Guide to Life, Love, and Losing Weight by Matt Hoover (winner of “The Biggest Loser” Season 2) and Sheri Colberg, Ph.D.
Fact or Fiction?
“Your body has a set point for your weight that is impossible to bring back down once you gain weight.”
The following article is excerpted from my latest book, Matt Hoover’s Guide to Life, Love, and Losing Weight by Matt Hoover (winner of “The Biggest Loser” Season 2) and Sheri Colberg, Ph.D.
Fact or Fiction?
“Most people keep the weight off.”
The following article is excerpted from my latest book, Matt Hoover’s Guide to Life, Love, and Losing Weight by Matt Hoover (winner of “The Biggest Loser” Season 2) and Sheri Colberg, Ph.D.
Fact or Fiction?
“Where you lose the weight from matters.”
A completely revised, updated, and expanded version of The Diabetic Athlete has just been released as The Diabetic Athlete’s Handbook!
Diabetic Athlete’s Handbook contains all new athlete examples, at least an additional 15 sports and activities, examples from type 1, 1.5, and 2 diabetic athletes, new chapters on
The following article is excerpted from my latest book, Matt Hoover’s Guide to Life, Love, and Losing Weight by Matt Hoover (winner of “The Biggest Loser” Season 2) and Sheri Colberg, Ph.D.
Fact or Fiction?
“You’re only overweight because you have no willpower when it comes to eating.”